TrekDesk To Keep Fit
Posted on May 7, 08 05:54 AM PDT
Most office-based jobs these days don't do our health any favors, but the TrekDesk certainly hopes to change that notion. Not only does it function as a decent work station, it comes with an exercise ball chair that was specially designed to fit an existing treadmill. In addition, most of the accessories are ergonomically designed including the mentioned exercise ball chair, manuscript/book stands, stacking trays/phone stand, cup/accessory holder, and a vertical file attachment. It is supposed to work with the calorie burning advantage that occurs with working core muscles while sitting. Lose weight without hitting the gym? I like that idea, but I don't think my doctor would approve as he is more of a "sweat it out" guy.
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By Ejay , 13/05/08 6:40 PM (CommentID #675509)
I thought the same thing until I read more at www.trekdesk.com where they cite a few interesting medical studies. I never realized consistent slow walking is just as effective as hard core aerobics...as long as you do enough. I think with a treadmill desk I could go all day. Thanks.
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