Weight Loss Device that Works

>> Well, I'd take a more pro-active step and hit the treadmill at the gym daily instead. Which is your preferred weight loss method?

This is probably the main reason why many people fail to lose weight -- exercising alone is usually NOT enough to help you lose weight. Take your lovely treadmill machine as an example, how many calories can you burn in an hour? 500? 700? Let's assume you work really hard and burn 700. It will only take one standard deli sandwich with roast beef and cheese to refill your body with that 700 calories. Drink a can of soda, you are plus 200.

I am not saying you don't need exercise, but exercising is not an excuse to drink and eat all you want because chances are you can't exercise off all the junks you eat.

The reality is, to lose weight, you have to eat less and feel the hunger ...